…because BOOST Isn’t The Secret Of Their Energy!

Commonly referred as “chukandar” in India, beetroot is a complete package for your healthy lifestyle. Consuming one glass of juice per day or one raw beet daily removes almost every toxin and heals several virus-prone diseases from your body. Most importantly, it boosts the immunity of the body.

Here are some benefits of consuming beetroot juice daily:-

1- Reduces Stress: Beetroot juice contains betalains– A type of antioxidant that relaxes the mind and prevents oxidative stress.
2- Controls your Blood Pressure: It contains nitrates which are converted into nitric oxide which helps in dilating your Blood vessels, improving blood flow and lowering hypered blood pressure.
3- Increases Stamina: It reduces the oxygen uptake which reduces fatigue and increases stamina because of the nitrate it contains.
4- Anti-Cancerous: It contains betacyanin which helps avoiding the formation of cancerous tumors and also detoxifies the body by removing all the harmful toxins.
5- Fights Inflammation: It contains carbohydrate in the form of natural sugar. This fibre assists in treatment of jaundice, hepatitis ,constipation ,diarrhoea etc.
6- Keeps heart Healthy: The nitrate contains in beetroot keep the heart healthy by strengthening the arteries.
7- Provides valuable Nutrients: It contains vitamin C ,fibers and essential minerals like Potassium which also helps in muscle development, and Manganese which is like a buddy for kidney, liver etc.
8- Boosts Immunity: It is helpful in increasing the blood cell count (both white and red).It is a great source of iron and which strengthens the immunity incredibly.
9- Purifies blood: As it increases the RBCs in the blood, it helps in purification of the blood and removes toxins.
10- Glows skin: As already specified, beetroot is an omnipotent source of iron and essential minerals which help in increasing the glow of your face and skin.
11- Prevents Hair loss: Potassium deficiency is often linked to hair loss. High proportions of potassium assist in preventing hair loss and promote hair growth.

“Though falling into the class of winter fruits, you can consume beetroot even in the summers. So consume more Chukandar this season and reform yourself as our future master… because BOOST isn’t the true secret of Sachin’s energy 😉 “

Ab aega #chukandar, ghar ke andar! 

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  1. 11/05/2017

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